Instagram Algorithm 2026: What Mosseri Actually Says
On September 10, 2026, Adam Mosseri told ABC News he does not think Instagram should let users turn off the algorithm — the chronological Following feed exists, but almost nobody uses it. The three ranking signals he keeps repeating from January 2025 — watch time, sends per reach, and likes per reach — still define 2026. Here is the fetched, quoted, cited version, plus how it changes what multi-account operators post.
Key Takeaways
- Mosseri to ABC News (September 10, 2026): if you switch to a chronological Following feed, "the average user experience gets much worse" and "creators get drowned out, and then your friends get drowned out even more." His guess at uptake in Australia: "in the low single-digit percentages."
- The three signals Mosseri named in January 2025 still rule 2026, per Eclincher's July 24, 2026 guide: watch time, sends per reach (DM shares), likes per reach. Eclincher reports Mosseri said sends carry "roughly three to five times more weight than likes" for reaching non-followers.
- Instagram is not one algorithm. Eclincher writes it "is not one algorithm, it is four" (Feed, Reels, Stories, Explore), and Sprout Social (January 28, 2026) agrees the algorithm "use different ranking signals depending on the section." Cross-posting the same content to every surface is the mistake.
- Sprout Social also names three 2026-specific shifts: Views became "the primary currency" (counted for every appearance on screen, including repeats), longer Reels are Explore-eligible, and Instagram actively penalises "aggregator" accounts that repost without adding value.
- Multi-account operators pay a specific tax: four ranking systems × N accounts × surface-specific content = a lot of same-surface repetition if you cut corners. Dedicated real phones and isolated environments (each account on its own device with its own IP) keep same-hand patterns from turning into a portfolio-wide throttle.
What Did Adam Mosseri Actually Say on September 10, 2026?
Australia is debating opt-out algorithm laws as part of its Digital Duty of Care framework. In response, Instagram head Adam Mosseri gave ABC News a September 10, 2026 interview arguing against making a chronological feed the default. His central claim: forcing users off the ranked feed makes the product worse for the people it is supposed to help.
ABC quoted him directly: "If you go to a chronological feed, it ends up getting overwhelmed with content from companies, brands, and publishers," and "creators get drowned out, and then your friends get drowned out even more." He added that when Instagram measures satisfaction on both an aggregate and a post-by-post basis, in a chronological feed "those numbers fall off a cliff."
The important part for creators is what he said next about the option that already exists. Chronological Following is live globally, including Australia — you tap the Instagram logo and choose Following. But it resets to Home when you close and re-open the app. Mosseri conceded to ABC that "anything that isn't the default just doesn't get used the majority of the time" and guessed Australian uptake sits "in the low single-digit percentages." He said Instagram is not "trying to hide it" and there is "definitely room to improve the discoverability of that."
Why this matters for planning
What Are the Three Ranking Signals Mosseri Keeps Naming?
Eclincher's July 24, 2026 explainer states it plainly: "In January 2025, Mosseri publicly confirmed the three ranking factors Instagram weighs most heavily, and they still define 2026." Eclincher names them as watch time, sends per reach (how often your post is shared in DMs), and likes per reach — and reports Mosseri "has said sends carry roughly three to five times more weight than likes when deciding whether to push content to non-followers." The watch-time URL is updated on the watch-time page.
Weight of sends per reach vs likes for reaching non-followers, per Eclincher summarising Mosseri
Eclincher, Jul 2026
Ranking signals Mosseri named in January 2025 and reconfirmed through 2026
Eclincher, Jul 2026
Separate Instagram ranking systems: Feed, Reels, Stories, Explore
Eclincher, Jul 2026
Views as the metric across surfaces, counted for every screen appearance including repeats
Sprout Social, Jan 2026
Sprout Social's January 28, 2026 update reframes the same signals from Instagram's side. It says "across all surfaces, the Instagram algorithm now prioritizes these signals, according to Adam Mosseri" and puts three at the top: sends per reach as the strongest distributability signal, Views as "the primary currency" (counted for every appearance on screen, including repeat views), and originality as an aggregator penalty — reposts get replaced with the original creator's version in recommendations.
Eclincher also says the signal weighting has shifted "away from passive engagement": watch time and sends count more than likes; saves count meaningfully higher than likes because they indicate lasting value. Two implications follow. Likes-per-reach still moves connected reach (your existing followers). Sends and watch time move unconnected reach (Explore, discovery, cold audiences). The mix you optimise for depends on which audience you are trying to grow.
For a companion read on how the Views change plays out at the metric level, see our Views-first system deep dive.
How Does Each Instagram Surface Weigh Signals Differently?
Both Eclincher and Sprout Social separate the surfaces. The table below combines their summaries — each row is a paraphrase, not a Meta document, so read it as directionally correct rather than an internal leak.
| Surface | Primary purpose | Signals that matter most |
|---|---|---|
| Feed | Connected reach — content from accounts you follow | Past interactions, relationship strength, likelihood to engage/comment/save/share |
| Reels | Discovery — competes with TikTok and Shorts | Watch time, completion rate, DM sends (Eclincher: "prioritizing watch time and DM shares") |
| Stories | Closeness — front of tray for accounts you interact with most | DM replies, repeat views, recency (Eclincher: "recency playing a strong role") |
| Explore | Pure discovery from accounts you do not follow | Your past behaviour, early engagement velocity, post popularity |
The practical implication Eclincher spells out: "a strategy that wins on Reels will not automatically win in Feed." Same footage cross-posted to all four surfaces underperforms on at least three of them. You get more from tailoring the hook, pacing, and CTA per surface — even if the underlying idea is the same.
How this shows up in the numbers
Four More 2026 Shifts to Plan Around
Four specific 2026 shifts show up in both Eclincher and Sprout Social. All are sourced to Instagram or Mosseri, not to secondary interpretation.
Longer Reels are Explore-eligible. Eclincher: "Longer Reels, up to three minutes, can now reach non-followers through recommendations, so you are no longer penalized for a longer story as long as it holds attention." Sprout: Instagram "is now actively rewarding longer storytelling by recommending them in the Explore feed." Neither source promises longer means more reach.
Aggregator accounts get suppressed. Sprout Social: "Instagram now actively penalizes 'aggregator' accounts that repost content without adding significant value. If you repost a meme or video, the algorithm will often replace your post with the original creator's version in recommendations." Eclincher goes further on volume: accounts that repost without adding value, "and especially those posting large volumes of reposts in a short window, can be excluded from recommendations entirely."
Hashtags carry less weight; captions do the search work. Eclincher: "Hashtags have lost most of their weight since late 2024; five to ten relevant, niche tags are plenty, and keyword-rich captions now do more for discovery, since Instagram Search increasingly reads captions, on-screen text, and audio like a search engine."
The polished aesthetic is dead — Mosseri said it himself. Engadget (December 31, 2025) quoted him arguing it "will be more practical to fingerprint real media than fake media" as feeds fill with "synthetic everything." The feed of "polished" square images, he says, "is dead." Engadget reports he says more "raw" and "unflattering" images will be how creators can prove they are real, not AI.
What Should Multi-Account Operators Do About the 2026 Signals?
If you run one account, "post the mix Mosseri suggests" — Eclincher reports his suggested cadence is "roughly two Reels plus three to five feed posts per week" — and design each post for either sends or watch time is the entire strategy. If you run N accounts, the math changes.
Four ranking systems × N accounts is a lot of surface-specific decisions. The failure modes we see most often across operator portfolios: identical Reels cross-posted to five accounts (aggregator penalty risk), identical caption templates (originality signal drops), or the same 30-second video re-uploaded five times to different niches (the send signal collapses because friends only send one). This is a content-planning problem before it is an infrastructure problem — but infrastructure limits what content-planning can rescue.
Our position on infrastructure has not moved: dedicated real phones, isolated environments (each account on its own device with its own IP), and proprietary sequences built on hours of experimentation. On top of that, we plan content around the four Instagram surfaces separately per account, and we keep an originality margin — no account reposts another account's Reel; each account has its own hooks, its own captions, its own cadence — so the aggregator penalty stays off the entire portfolio. See our multi-account strategy guide for the operator-level breakdown, and our Instagram growth strategy write-up for the single-account variant.
The 'four algorithms × N accounts' trap
Frequently Asked Questions
Did Instagram kill the Following feed in 2026?
No. Speaking to ABC News on September 10, 2026, Adam Mosseri said the chronological Following feed is still available globally, including Australia, but "anything that isn't the default just doesn't get used the majority of the time." He guessed uptake is "in the low single-digit percentages" and said there is "definitely room to improve the discoverability of that."
What are the three Instagram ranking signals Adam Mosseri keeps naming?
Per Eclincher's July 24, 2026 write-up, "In January 2025, Mosseri publicly confirmed the three ranking factors Instagram weighs most heavily, and they still define 2026": watch time, sends per reach (how often your post is shared in DMs), and likes per reach. Eclincher adds that Mosseri "has said sends carry roughly three to five times more weight than likes when deciding whether to push content to non-followers."
Is the Instagram algorithm actually one algorithm or several?
Several. Eclincher's 2026 explainer states Instagram "is not one algorithm, it is four": one each for Feed, Reels, Stories, and Explore, each weighing signals differently. Sprout Social's January 28, 2026 update likewise says the algorithm "use different ranking signals depending on the section (Feed, Reels, Stories, Explore)." A strategy that wins on Reels is not automatically the strategy that wins in Feed.
Is a "View" the same as a 3-second impression now?
No. Sprout Social (January 28, 2026) writes that under Instagram's updated counting, "'View' is counted for every instance a post appears on a screen, including repeat views" — Views are now "the primary currency" across surfaces. That is a metric-plumbing change, not a promise of more reach; watch time and sends per reach still decide who sees your post.
Should I chase Reels only, or still post photos and carousels?
Post the mix Mosseri says he posts. Eclincher's 2026 guide reports that Mosseri "has suggested a cadence of roughly two Reels plus three to five feed posts per week, noting that consistency matters more than volume." Sprout Social adds that carousels now support up to 20 photos or videos in a single post.
Run more Instagram accounts without collapsing the four signals.
Dedicated real phones, isolated environments per account, and proprietary sequences built on hours of experimentation — so each account gets its own signal graph on watch time, sends, and likes.